Overcoming GRIEF with Reiki Healing Meditation

Reiki is a gentle healing art from Japan which is effective in reducing stress and anxiety. Those who are grieving are particularly susceptible to emotional trauma, which can impact their physical body and immune system.  Reiki Master, Cindy Waldman leads a discussion about grieving and how Reiki can help and then offers a deeply healing meditation with Holy Fire and Karuna Reiki. This healing experience is gentle and safe, and will help to alleviate some of the anxiety, stress and insomnia that accompany grief.