Group Healing Meditation for Grief and PTSD

Reiki is a gentle healing art from Japan which is effective in reducing stress and anxiety. Currently Reiki is used in many hospitals around the country as well as in support of veterans and their families. Those who are grieving or are suffereing from mental and emotional trauma can experience a weakening of their immune system and impact their physical well-being.  Reiki Master, Cindy Waldman gives a short introduction to how Reiki can help and then offers a deeply healing meditation with Holy Fire and Karuna Reiki. This healing experience is gentle and safe, and will help to alleviate some of the anxiety, stress , physical ailments and insomnia that accompany grief and trauma.